Yet another blog..why?

After some 15 years of many adventures riding a bike I’ve decided to crawl out from under my stone and start a blog.

A couple of things prompted me to do this.

The first is purely selfish. It will help in keeping me motivated and focussed.

The second is that last year I turned 60 and achieved a bit of a “holy trinity”

• I became fitter, faster and stronger than ever before in my entire life
  
• I finally won my battle with the scales getting back to my early 20s weight
  
• I did both the above whilst still enjoying beer
  

Since this is something that I guess other will be interested in then maybe they will stumble across this and find some help and/or motivation.